Here's an update on my progress since setting my goals to reach THE goal: not much.
Typically, I begin the week well. After Tuesday, however, I jump mercilessly into Goal #3: Rest. The past few weeks have been odd because of vacation and work schedules, but I have still only managed to run an average of two days per week. I rarely stretch and haven't even been to a grocery store in weeks to purchase orange juice or chocolate milk.
This week, on the other hand, I've been blessed with a change of pace. Only working two hours in the mornings, my body will hopefully be trained to rise early, but will still be allowed to hit the pavement before the sun finishes stretching. I have returned to my previous weight-training schedule and have even added lunges, which I've neglected since high school (last Wednesday sucked). I also decided this morning that it is about time to replace the insoles in my shoes in order to be proactive.
I wish I could have more progress to share with you, but as we all know, it's not easy to do what we know we should. Though, I find it much more difficult to go back to sleep knowing someone is counting on me to show up (the walk of shame is less endurable at those times). Sometimes, a little pride is okay (as long as humility is there to back it up).
Ultimate frisbee!!!!!!
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